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Food, Genes, and Culture: Eating Right for Your Origins

Gary Paul Nabhan




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 | #827761 in Books |  2013-09-24 | Original language:English | PDF # 1 |  8.25 x.70 x5.50l,.65 | File type: PDF | 248 pages

||4 of 4 people found the following review helpful.| Compelling and thought-provoking|By KatyR|Very interesting and innovative thinking and research. These ideas and topics should be more broadly discussed and more common knowledge than they are. It makes sense that we should have co-evolved within our environments/local ecosystems, and what we found to eat there - and that our dietary needs could therefore be more related to o

Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat.

In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you&rsquo...

You easily download any file type for your device.Food, Genes, and Culture: Eating Right for Your Origins   |  Gary Paul Nabhan. Which are the reasons I like to read books. Great story by a great author.

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